Things to do in Mount Pleasant

NOV19ThuThursday, November 19156 events · Health & Wellness

1. 5 a.m.6:30 a.m.

   Adult Open Gym

   Ethos Sports Performance$30

   Also at 6:30 a.m., 8 a.m., 9:30 a.m., 12:30 p.m., 2 p.m. and 6 p.m.

   Sports

2. 5 a.m.5:45 a.m.

   AXIS

   Ethos Athletic Club$35

   Also at 6 a.m. and 7:15 a.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   FIRE

   Kor4 Elite Fitness$35

   Also at 5 a.m., 6:15 a.m., 6:15 a.m., 7:30 a.m., 7:30 a.m. and 5:30 p.m.

   Health & Wellness

4. 5 a.m.5:50 a.m.

   Foundation50: Focus on Form

   [solidcore] South Carolina$36

   Health & Wellness

5. 5 a.m.5:50 a.m.

   RUSH

   Ethos Athletic Club$35

   Also at 6 a.m., 8:30 a.m., 4:45 p.m. and 5:45 p.m.

   Health & Wellness

6. 5 a.m.5:50 a.m.

   Strength 50 (Upper)

   Orangetheory Fitness Summerville, SC #0296$28

   Health & Wellness

7. 5 a.m.5:50 a.m.

   Tread 50

   Orangetheory Fitness Summerville, SC #0296$28

   Health & Wellness

8. 5 a.m.5:45 a.m.

   Two Fold

   F45 Training Mount Pleasant$30

   Also at 6 a.m., 7 a.m., 8 a.m., 9:15 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

9. 5:15 a.m.6 a.m.

   Boot Camp

   Burn Boot Camp West Ashley, SC$22.50

   Also at 6:15 a.m.

   Health & Wellness

10. 5:15 a.m.6 a.m.

    Obliques & Cheeks

    BODYROK - Charleston$35

    Also at 5:15 a.m., 6:15 a.m., 6:15 a.m., 7:15 a.m., 7:15 a.m., 8:30 a.m., 8:30 a.m., 9:30 a.m., 9:30 a.m., 10:30 a.m., 10:30 a.m., 12 p.m., 12 p.m., 1 p.m., 3:30 p.m., 3:30 p.m., 4:30 p.m., 4:30 p.m., 5:30 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

11. 5:15 a.m.6:05 a.m.

    Signature50: Full Body

    [solidcore] South Carolina$36

    Also at 6 a.m., 6:15 a.m., 7:15 a.m., 8 a.m., 8:15 a.m., 10 a.m., 10:15 a.m., 11:15 a.m., 12 p.m., 12:15 p.m., 2:15 p.m., 4:30 p.m., 5:30 p.m., 6:15 p.m., 7:15 p.m., 8:15 p.m. and 9:15 p.m.

    Health & Wellness

12. 5:15 a.m.6 a.m.

    The Mash Up Express

    The Works a Sweat Studio by Sarah Frick$33

    Also at 7 a.m. and 5:45 p.m.

    Health & Wellness

13. 5:15 a.m.6 a.m.

    Two Fold

    F45 Training West Ashley$30

    Also at 6:15 a.m., 7:15 a.m., 9 a.m., 12 p.m. and 4:30 p.m.

    Health & Wellness

14. 5:30 a.m.6:30 a.m.

    Adult CrossFit

    Ethos Sports Performance$30

    Also at 6:45 a.m., 12:45 p.m. and 6:15 p.m.

    Health & Wellness

15. 5:30 a.m.6:15 a.m.

    Boot Camp

    Burn Boot Camp Summerville, SC$22.50

    Also at 6:30 a.m.

    Health & Wellness

16. 5:30 a.m.6:15 a.m.

    Boot Camp

    Burn Boot Camp Mt. Pleasant, SC$27

    Also at 6:30 a.m.

    Health & Wellness

17. 5:30 a.m.6:15 a.m.

    The Mat

    The Works a Sweat Studio by Sarah Frick$33

    Also at 5:30 a.m., 6:30 a.m., 8 a.m., 8:15 a.m., 9 a.m., 10:30 a.m., 4:15 p.m., 4:30 p.m., 5:30 p.m. and 6:45 p.m.

    Health & Wellness

18. 5:30 a.m.6:15 a.m.

    The Sculpt Vinyasa Express

    The Works a Sweat Studio by Sarah Frick$33

    Also at 6:30 a.m., 10:30 a.m., 12:15 p.m., 4:15 p.m. and 4:15 p.m.

    Health & Wellness

19. 6 a.m.6:45 a.m.

    Barre Express

    Barre South$30

    Also at 6 a.m., 7:30 a.m., 7:30 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness

20. 6 a.m.6:45 a.m.

    classical mixed mat (barre + pilates)

    sweat sanctuary mount pleasant$29

    Also at 7:15 a.m.

    Health & Wellness

21. 6 a.m.7 a.m.

    EDGE

    Ethos Athletic Club$35

    Also at 7 a.m., 8 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness

22. 6 a.m.6:55 a.m.

    Heated Power Vinyasa

    Longevity Club$35

    Health & Wellness

23. 6 a.m.6:30 a.m.

    HIIT 30

    JD Fitness$18

    Also at 8:30 a.m.

    Health & Wellness

24. 6 a.m.6:45 a.m.

    Power 45

    Garden Hill Yoga$24

    Health & Wellness

25. 6 a.m.7 a.m.

    Power Hour - Level 2

    Charleston Community Yoga$25

    Also at 4:45 p.m.

    Health & Wellness

26. 6 a.m.6:55 a.m.

    Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)

    Longevity Club$45

    Also at 8:30 a.m., 9:30 a.m. and 4:30 p.m.

    Health & Wellness

27. 6 a.m.6:50 a.m.

    Sculpt

    Freedom Studio$28

    Also at 7:10 a.m.

    Health & Wellness

28. 6 a.m.7 a.m.

    Upper Body Push

    TSL Fitness & Nutrition

    Health & Wellness

29. 6 a.m.7 a.m.

    Vinyasa

    Be Wild Yoga$24

    Health & Wellness

30. 6:15 a.m.7 a.m.

    Group Express 45

    Exhale Pilates Studio$35

    Health & Wellness

31. 6:15 a.m.7 a.m.

    Total Body Strength

    James Island Fitness Club$15+

    Also at 7:15 a.m., 8:15 a.m., 9:15 a.m., 4:15 p.m. and 5:15 p.m.

    Health & Wellness

32. 6:15 a.m.7 a.m.

    Two Fold

    F45 Training Downtown Charleston$30

    Also at 7:15 a.m., 8:15 a.m., 12:15 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

33. 6:15 a.m.7:15 a.m.

    Vinyasa

    Get Move Breathe$27

    Also at 5:30 p.m.

    Health & Wellness

34. 6:30 a.m.7:30 a.m.

    Adult

    D1 Training - East Cooper$35

    Also at 9 a.m., 4 p.m. and 7 p.m.

    Health & Wellness

35. 6:45 a.m.7:30 a.m.

    The Mat Strength

    The Works a Sweat Studio by Sarah Frick$33

    Also at 10:30 a.m. and 5:45 p.m.

    Health & Wellness

36. 7 a.m.8 a.m.

    Equipment Class

    The Mindful Body Pilates Studio$38

    Also at 8 a.m. and 5:30 p.m.

    Health & Wellness

37. 7 a.m.7:45 a.m.

    Group Reformer

    Pilates of Charleston$40

    Also at 8 a.m., 10 a.m. and 6 p.m.

    Health & Wellness

38. 7 a.m.8 a.m.

    Power

    Garden Hill Yoga$24

    Health & Wellness

39. 7 a.m.7:55 a.m.

    Reformer: Classical Moves (ALL LEVELS)

    Longevity Club$45

    Also at 10:30 a.m. and 5:30 p.m.

    Health & Wellness

40. 7 a.m.8 a.m.

    RUSH60

    Ethos Athletic Club$35

    Health & Wellness

41. 7 a.m.7:50 a.m.

    Starter50: Intro To [solidcore]

    [solidcore] South Carolina$36

    Also at 9:15 a.m. and 6:30 p.m.

    Health & Wellness

42. 7 a.m.7:55 a.m.

    Tower: Align and Flow (ALL LEVELS)

    Longevity Club$45

    Health & Wellness

43. 7 a.m.8 a.m.

    Vinyasa

    The Salt Spa & Yoga$20+

    Also at 4 p.m. and 5:15 p.m.

    Health & Wellness

44. 7:15 a.m.8 a.m.

    classical mixed mat (barre + pilates)

    sweat sanctuary$29

    Also at 8:15 a.m. and 9:30 a.m.

    Health & Wellness

45. 7:15 a.m.8 a.m.

    Lunar Vinyasa

    Park Circle Yoga Studio$25+

    Also at 6:45 p.m.

    Health & Wellness

46. 7:30 a.m.8:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Mt. Pleasant, SC$27

    Also at 8:30 a.m., 9:30 a.m., 10:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

47. 7:30 a.m.8:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Summerville, SC$22.50

    Also at 8:30 a.m., 9:30 a.m., 10:30 a.m., 3:30 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

48. 7:30 a.m.8:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp West Ashley, SC$22.50

    Also at 8:30 a.m., 9:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

49. 7:30 a.m.8:25 a.m.

    Group Pilates Class-Oyster Park (S. MTP)

    Exhale Pilates Studio$35

    Also at 8:30 a.m., 9:35 a.m., 10:35 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

50. 7:30 a.m.8:30 a.m.

    Intermediate Reformer

    Rose Pilates$40

    Also at 5:30 p.m.

    Health & Wellness

51. 7:30 a.m.8:30 a.m.

    ModPower Vinyasa

    Modern Movement Yoga$27

    Also at 5:30 p.m.

    Health & Wellness

52. 7:30 a.m.8:20 a.m.

    Park Circle | Reformer - Levels II & III

    Breathe Pilates Studio$39+

    Health & Wellness

53. 7:30 a.m.8:30 a.m.

    Slow Flow

    Be Wild Yoga$24

    Also at 5:30 p.m.

    Health & Wellness

54. 7:45 a.m.8:15 a.m.

    Lean Legs, Plyos and Abs

    JD Fitness$18

    Health & Wellness

55. 8 a.m.9:15 a.m.

    Hot Power Flow

    Anahata Yoga for the Heart$25

    Health & Wellness

56. 8 a.m.8:50 a.m.

    Momentum

    Momentum Movement Studios$42

    Also at 9 a.m. and 11 a.m.

    Health & Wellness

57. 8 a.m.8:50 a.m.

    Power Pilates

    Temple Pilates$45

    Also at 5:30 p.m.

    Health & Wellness

58. 8:15 a.m.9:05 a.m.

    Fire

    Freedom Studio$28

    Health & Wellness

59. 8:15 a.m.9:10 a.m.

    HIIT Circuit: Cardio and Core

    Longevity Club$35

    Health & Wellness

60. 8:15 a.m.9:10 a.m.

    Sweat Therapy

    Longevity Club$35

    Theater & Dance

61. 8:15 a.m.9:15 a.m.

    The Hot Vinyasa (Assisted)

    The Works a Sweat Studio by Sarah Frick$33

    Health & Wellness

62. 8:15 a.m.9:15 a.m.

    Yoga Sculpt

    Charleston Community Yoga$25

    Health & Wellness

63. 8:30 a.m.9:30 a.m.

    Core Strength

    Gold's Gym

    Health & Wellness

64. 8:30 a.m.9:20 a.m.

    Park Circle | Reformer + Weights - Levels II & III

    Breathe Pilates Studio$39+

    Health & Wellness

65. 8:30 a.m.9:30 a.m.

    Strength Development

    Gold's Gym

    Health & Wellness

66. 8:30 a.m.9:20 a.m.

    Sullivans Island | Reformer - Levels I & II

    Breathe Pilates Studio$49+

    Health & Wellness

67. 8:30 a.m.9:15 a.m.

    The Hot Vinyasa Express

    The Works a Sweat Studio by Sarah Frick$33

    Also at 5:30 p.m. and 7 p.m.

    Health & Wellness

68. 8:30 a.m.9:25 a.m.

    Tower: Power and Precision (INTERMEDIATE/ADVANCED)

    Longevity Club$45

    Health & Wellness

69. 8:30 a.m.9:30 a.m.

    Vinyasa Hour - Home

    Yoga Daily$25+

    Health & Wellness

70. 8:30 a.m.9:30 a.m.

    Vinyasa Hour - In Studio

    Yoga Daily$25+

    Health & Wellness

71. 8:30 a.m.9:30 a.m.

    Yoga: FLOW

    Ethos Athletic Club$35

    Health & Wellness

72. 8:45 a.m.9:35 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Mt. Pleasant, SC #0874$28

    Health & Wellness

73. 8:45 a.m.9:35 a.m.

    Tread 50

    Orangetheory Fitness Mt. Pleasant, SC #0874$28

    Health & Wellness

74. 9 a.m.10 a.m.

    Gentle Yoga/Slow Flow

    Daniel Island Recreation Center – Governors Park$10

    Health & Wellness

75. 9 a.m.10 a.m.

    ModPilates

    Modern Movement Yoga$27

    Health & Wellness

76. 9 a.m.9:55 a.m.

    Pilates Circuit

    M Body$45

    Also at 6 p.m.

    Health & Wellness

77. 9 a.m.9:50 a.m.

    Tower Stretch Class

    Temple Pilates$45

    Health & Wellness

78. 9:30 a.m.10:30 a.m.

    Barre

    Barre South$30

    Also at 5:30 p.m.

    Health & Wellness

79. 9:30 a.m.10:20 a.m.

    Flow

    Freedom Studio$28

    Also at 5:10 p.m.

    Health & Wellness

80. 9:30 a.m.10:30 a.m.

    Foundational Reformer

    Rose Pilates$40

    Health & Wellness

81. 9:30 a.m.10:30 a.m.

    LongSlowDeep (WARM-ish)

    James Island Yoga$30+

    Health & Wellness

82. 9:30 a.m.11 a.m.

    Original Hot Yoga (26&2) 90

    360 Yoga Charleston$29

    Health & Wellness

83. 9:30 a.m.10:15 a.m.

    pilates² (tower pilates)

    sweat sanctuary mount pleasant$39

    Health & Wellness

84. 9:30 a.m.10:20 a.m.

    Sullivans Island | Reformer + Props - Levels II & III

    Breathe Pilates Studio$49+

    Health & Wellness

85. 9:30 a.m.10:15 a.m.

    The Lift Express

    The Works a Sweat Studio by Sarah Frick$33

    Also at 12:15 p.m.

    Health & Wellness

86. 9:30 a.m.10:25 a.m.

    TRX Transformation

    Longevity Club$35

    Health & Wellness

87. 9:30 a.m.10:30 a.m.

    Yin to Vin

    The Salt Spa & Yoga$20+

    Health & Wellness

88. 9:30 a.m.10:30 a.m.

    Yoga Hr - All Levels

    Charleston Community Yoga$25

    Health & Wellness

89. 9:45 a.m.10:15 a.m.

    DEEP30

    Ethos Athletic Club$35

    Also at 11:15 a.m., 12 p.m. and 5:45 p.m.

    Health & Wellness

90. 9:45 a.m.10:45 a.m.

    Slow Flow :: Moving with Intention

    Anahata Yoga for the Heart$25

    Health & Wellness

91. 9:45 a.m.10:45 a.m.

    Vinyasa Yoga

    Gold's Gym

    Health & Wellness

92. 10 a.m.11 a.m.

    AXIS (heated)

    Ethos Athletic Club$35

    Health & Wellness

93. 10 a.m.11 a.m.

    DI Water Aerobics

    Pierce Park Pool$5

    Health & Wellness

94. 10 a.m.11 a.m.

    Folly Beach Yoga

    6th Street WestFamily

    Health & Wellness

95. 10 a.m.11:15 a.m.

    Sweet and Low Down - Home

    Yoga Daily$25+

    Health & Wellness

96. 10 a.m.11:15 a.m.

    Sweet and Low Down - In Studio

    Yoga Daily$25+

    Health & Wellness

97. 10 a.m.10:50 a.m.

    Traditional Reformer

    Temple Pilates$45

    Health & Wellness

98. 10:15 a.m.11 a.m.

    The Hot Mat

    The Works a Sweat Studio by Sarah Frick$33

    Health & Wellness

99. 10:30 a.m.11:30 a.m.

    Intermediate Tower

    Rose Pilates$40

    Health & Wellness

100. 10:30 a.m.11:30 a.m.

     ModSculpt

     Modern Movement Yoga$27

     Health & Wellness

101. 10:30 a.m.11:30 a.m.

     Vagus Nerve Reset Circle

     Platform- A Consciousness Studio$15+

     Health & Wellness

102. 12 p.m.1 p.m.

     Community Book Club - Free

     Platform- A Consciousness StudioFree

     Health & Wellness

103. 12 p.m.1 p.m.

     Heated High Vibin' Vinyasa Flow (infrared heated)

     Anahata Yoga for the Heart$25

     Health & Wellness

104. 12 p.m.1 p.m.

     HOT SLOW FLOW (infrared heaters)

     James Island Yoga$30+

     Health & Wellness

105. 12 p.m.1 p.m.

     Hybrid

     Kor4 Elite Fitness$35

     Also at 12 p.m.

     Health & Wellness

106. 12 p.m.1 p.m.

     Original Hot Yoga (26&2) 60

     360 Yoga Charleston$29

     Health & Wellness

107. 12 p.m.12:50 p.m.

     PostNatal Pilates

     Momentum Movement Studios$42

     Health & Wellness

108. 12 p.m.12:30 p.m.

     RUSH30

     Ethos Athletic Club$35

     Health & Wellness

109. 12 p.m.12:35 p.m.

     Strength X

     Freedom Studio$28

     Also at 4:15 p.m.

     Health & Wellness

110. 12 p.m.1 p.m.

     Vin to Yin

     Be Wild Yoga$24

     Health & Wellness

111. 12 p.m.12:45 p.m.

     Vinyasa (45)

     The Salt Spa & Yoga$20+

     Health & Wellness

112. 12:30 p.m.1:10 p.m.

     Reformer Express: Core Burn (INTERMEDIATE/ADVANCED)

     Longevity Club$35

     Health & Wellness

113. 12:30 p.m.1:30 p.m.

     Seated Yoga

     Community Center

     Also at 12:30 p.m.

     Health & Wellness

114. 12:30 p.m.1:20 p.m.

     Strength 50 (Upper)

     Orangetheory Fitness Charleston, SC #0192$28

     Also at 3:15 p.m.

     Health & Wellness

115. 12:30 p.m.1:20 p.m.

     Tread 50

     Orangetheory Fitness Charleston, SC #0192$28

     Also at 3:15 p.m.

     Health & Wellness

116. 1:15 p.m.1:45 p.m.

     Power30: Core + Lower Body

     [solidcore] South Carolina$22+

     Health & Wellness

117. 1:30 p.m.2 p.m.

     Recorded Guided Meditation on Headset

     Platform- A Consciousness Studio$28

     Also at 2 p.m. and 2:30 p.m.

     Health & Wellness

118. 3:15 p.m.4:05 p.m.

     Foundation50: Build Your Basics

     [solidcore] South Carolina$36

     Health & Wellness

119. 4 p.m.5 p.m.

     Development

     Ethos Sports Performance$35+

     Also at 5:15 p.m. and 6:30 p.m.

     Health & Wellness

120. 4 p.m.5 p.m.

     Foundations

     Ethos Sports Performance$35+

     Also at 5:15 p.m.

     Health & Wellness

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