Health & WellnessThursday, November 19
Tower Stretch Class
Thursday, November 19 · 9-9:50 a.m. · Temple Pilates
9-9:50 a.m.
- When
- Thursday, November 19 · 9-9:50 a.m.
- Where
- Temple Pilates67 Moultrie Street Units A&D · Charleston, SC · 29403
- Good to know
About this event
Our Pilates Tower Stretch class focuses on lengthing, opening and restoring the body using the supportive spring system of the Tower. Through controlled, breath-driven movements, you'll gently decompress the spine, release tight hips and shoulders, and improve overall flexibility. This class is perfect for all levels and leaves you feeling taller, lighter, and beautifully aligned.
From Temple Pilates
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.