Health & WellnessSaturday, November 14
HYROX Signature Foundations 6
Saturday, November 14 · 9:45-10:30 a.m. · F45 Training West Ashley
9:45-10:30 a.m.
- When
- Saturday, November 14 · 9:45-10:30 a.m.
- Where
- F45 Training West Ashley827a Savannah Highway · Charleston, SC · 29407
- Good to know
About this event
Build your aerobic engine by alternating short efforts slightly above threshold with active recovery, teaching you to recover while still moving and maintain quality throughout the block.
From F45 Training West Ashley
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.