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PRODID:-//6AM City//Morning Mount Pleasant//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_o43BmEpYycVW-20261114T144500Z@morningmountpleasant.com
DTSTAMP:20261102T070226Z
DTSTART:20261114T144500Z
DTEND:20261114T153000Z
SUMMARY:HYROX Signature Foundations 6
LOCATION:F45 Training West Ashley\, 827a Savannah Highway\, Charleston\, SC
  29407
DESCRIPTION:Build your aerobic engine by alternating short efforts slightly
  above threshold with active recovery\, teaching you to recover while stil
 l moving and maintain quality throughout the block.\n\nhttps://www.mindbod
 yonline.com/explore/fitness/classes/hyrox-signature-foundations-6-f45-trai
 ning-west-ashley-west-ashley
URL:https://www.mindbodyonline.com/explore/fitness/classes/hyrox-signature-
 foundations-6-f45-training-west-ashley-west-ashley
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