Health & WellnessSunday, November 29
athletic sculpt: arm'd & dangerous (arms + abs mat)
Sunday, November 29 · 10:30-11:15 a.m. · sweat sanctuary
10:30-11:15 a.m.
- When
- Sunday, November 29 · 10:30-11:15 a.m.
- Where
- sweat sanctuary40 Archdale Street Suite B · Charleston, SC · 29401
- Good to know
About this event
this class targets your upper body and core with purpose—combining strength training and dynamic conditioning to build athletic definition and deep core stability. you’ll hit the biceps, triceps, shoulders, and abs with a mix of resistance work, tempo-based training, and movement patterns that challenge both strength and control
From sweat sanctuary
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.