Health & WellnessThursday, November 26
Thanksgiving Gratitude Deep Stretch and Relax - In Studio
Thursday, November 26 · 9:30-10:45 a.m. · Yoga Daily
- When
- Thursday, November 26 · 9:30-10:45 a.m.
- Where
- Yoga Daily1965 Riviera Drive suite 2 · Mount Pleasant, SC · 29464
- Good to know
About this event
Thanksgiving Gratitude & Stretch – All Levels **FREE CLASS w/ minimum 1 canned item** join us for an all-levels class focused on creating space, cultivating gratitude, centering the mind and reconnecting with your body. Through a combination of stretching styles, static and dynamic movements, yoga postures, and other awareness practices, we’ll explore ways to increase circulation, enhance mobility, release tension, and create more physical and mental head space. We’ll close with a soothing, guided relaxation to settle the mind, nourish the spirit, and prepare us to move into our Thanksgiving Day celebrations feeling refreshed, grounded, and grateful. *MILD*
From Yoga Daily
Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.