Things to do in Mount Pleasant

NOV18WedWednesday, November 18162 events · Health & Wellness

1. 5 a.m.6:30 a.m.

   Adult Open Gym

   Ethos Sports Performance$30

   Also at 6:30 a.m., 8 a.m., 9:30 a.m., 12:30 p.m., 2 p.m. and 6 p.m.

   Sports

2. 5 a.m.5:45 a.m.

   Afterglow

   F45 Training Mount Pleasant$30

   Also at 6 a.m., 7 a.m., 8 a.m., 9:15 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   FIRE

   Kor4 Elite Fitness$35

   Also at 5 a.m., 6:15 a.m., 6:15 a.m., 7:30 a.m., 7:30 a.m., 8:45 a.m., 4:15 p.m. and 5:30 p.m.

   Health & Wellness

4. 5 a.m.6 a.m.

   FLEX

   Kor4 Elite Fitness$35

   Also at 5 a.m., 6:15 a.m., 6:15 a.m., 7:30 a.m., 7:30 a.m., 8:45 a.m., 8:45 a.m., 10 a.m., 4:15 p.m., 4:15 p.m., 5:30 p.m. and 5:30 p.m.

   Health & Wellness

5. 5 a.m.5:50 a.m.

   RUSH

   Ethos Athletic Club$35

   Also at 6 a.m., 7 a.m., 4:45 p.m. and 5:45 p.m.

   Health & Wellness

6. 5 a.m.5:50 a.m.

   Signature50: Full Body

   [solidcore] South Carolina$36

   Also at 5:15 a.m., 6 a.m., 6:15 a.m., 7 a.m., 7:15 a.m., 8 a.m., 12 p.m., 12:15 p.m., 1:15 p.m., 4 p.m., 4:15 p.m., 5 p.m., 5:15 p.m., 6:15 p.m., 7:15 p.m. and 8:15 p.m.

   Health & Wellness

7. 5 a.m.5:45 a.m.

   The Mat

   The Works a Sweat Studio by Sarah Frick$33

   Also at 6 a.m., 6 a.m., 7:15 a.m., 7:30 a.m., 8:30 a.m., 10 a.m., 10 a.m., 12 p.m., 4 p.m., 4:30 p.m. and 5:45 p.m.

   Health & Wellness

8. 5:15 a.m.6 a.m.

   Afterglow

   F45 Training West Ashley$30

   Also at 6:15 a.m., 7:15 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 6 p.m.

   Health & Wellness

9. 5:15 a.m.6 a.m.

   Boot Camp

   Burn Boot Camp West Ashley, SC$22.50

   Also at 6:15 a.m.

   Health & Wellness

10. 5:15 a.m.6 a.m.

    Lower Body Strength & Core

    James Island Fitness Club$15+

    Also at 6:15 a.m., 7:15 a.m., 8:15 a.m., 9:15 a.m., 4:15 p.m. and 5:15 p.m.

    Health & Wellness

11. 5:15 a.m.6 a.m.

    Six Packs & Backs

    BODYROK - Charleston$35

    Also at 5:15 a.m., 6:15 a.m., 6:15 a.m., 7:15 a.m., 7:15 a.m., 8:30 a.m., 8:30 a.m., 9:30 a.m., 9:30 a.m., 10:30 a.m., 10:30 a.m., 12 p.m., 12 p.m., 1 p.m., 3:30 p.m., 3:30 p.m., 4:30 p.m., 4:30 p.m., 5:30 p.m., 5:30 p.m., 6:30 p.m., 6:30 p.m. and 7:30 p.m.

    Health & Wellness

12. 5:30 a.m.6:30 a.m.

    Adult CrossFit

    Ethos Sports Performance$30

    Also at 6:45 a.m., 12:45 p.m. and 6:15 p.m.

    Health & Wellness

13. 5:30 a.m.6:15 a.m.

    Boot Camp

    Burn Boot Camp Summerville, SC$22.50

    Also at 6:30 a.m.

    Health & Wellness

14. 5:30 a.m.6:15 a.m.

    Boot Camp

    Burn Boot Camp Mt. Pleasant, SC$27

    Also at 6:30 a.m.

    Health & Wellness

15. 5:30 a.m.6:15 a.m.

    The Hot Mat

    The Works a Sweat Studio by Sarah Frick$33

    Also at 2:30 p.m.

    Health & Wellness

16. 6 a.m.6:45 a.m.

    Barre Express

    Barre South$30

    Also at 6 a.m., 7:30 a.m., 8 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

17. 6 a.m.6:45 a.m.

    classical mixed mat (barre + pilates)

    sweat sanctuary$29

    Also at 7:15 a.m.

    Health & Wellness

18. 6 a.m.7 a.m.

    EDGE

    Ethos Athletic Club$35

    Also at 7 a.m., 8 a.m., 12 p.m. and 5:30 p.m.

    Health & Wellness

19. 6 a.m.6:50 a.m.

    Flow

    Freedom Studio$28

    Also at 8:15 a.m.

    Health & Wellness

20. 6 a.m.6:55 a.m.

    HIIT Circuit

    Longevity Club$35

    Also at 8:15 a.m.

    Health & Wellness

21. 6 a.m.7 a.m.

    Legs (Hamstrings/Glutes)

    TSL Fitness & Nutrition

    Health & Wellness

22. 6 a.m.6:55 a.m.

    Reformer: Core Burn (INTERMEDIATE/ADVANCED)

    Longevity Club$45

    Also at 7 a.m., 9:30 a.m., 10:30 a.m. and 5:30 p.m.

    Health & Wellness

23. 6 a.m.6:45 a.m.

    Sculpt/Full Mat Class

    Ride & Roll Cycling Studio$16

    Health & Wellness

24. 6 a.m.7 a.m.

    Slow Flow

    Be Wild Yoga$24

    Also at 9 a.m.

    Health & Wellness

25. 6 a.m.6:45 a.m.

    The Works Express

    The Works a Sweat Studio by Sarah Frick$33

    Health & Wellness

26. 6 a.m.7 a.m.

    Vinyasa

    Get Move Breathe$27

    Also at 9:15 a.m. and 6:30 p.m.

    Health & Wellness

27. 6 a.m.6:45 a.m.

    Yoga: IGNITE (heated)

    Ethos Athletic Club$35

    Also at 4:45 p.m.

    Health & Wellness

28. 6:15 a.m.7 a.m.

    Afterglow

    F45 Training Downtown Charleston$30

    Also at 7:15 a.m., 8:15 a.m., 12:15 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

29. 6:15 a.m.6:45 a.m.

    DEEP30

    Ethos Athletic Club$35

    Also at 11:15 a.m. and 12 p.m.

    Health & Wellness

30. 6:15 a.m.7:30 a.m.

    Original Hot Yoga (26&2) 75

    360 Yoga Charleston$29

    Health & Wellness

31. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Summerville, SC #0296$28

    Also at 6:30 p.m.

    Health & Wellness

32. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Summerville, SC #0296$28

    Also at 6:30 p.m.

    Health & Wellness

33. 6:30 a.m.7:30 a.m.

    Adult

    D1 Training - East Cooper$35

    Also at 9 a.m.

    Health & Wellness

34. 6:30 a.m.7:30 a.m.

    CUP of YO!

    James Island Yoga$30+

    Health & Wellness

35. 6:30 a.m.7:25 a.m.

    Pilates for PanCA

    Exhale Pilates StudioFree

    Also at 7:30 a.m., 8:30 a.m., 9:35 a.m., 10:35 a.m. and 12 p.m.

    Health & Wellness

36. 6:30 a.m.7:15 a.m.

    Total Body Conditioning (TBC)

    Gold's Gym

    Health & Wellness

37. 7 a.m.7:55 a.m.

    FIT

    Longevity Club$35

    Health & Wellness

38. 7 a.m.7:45 a.m.

    Group Reformer

    Pilates of Charleston$40

    Also at 9 a.m. and 6 p.m.

    Health & Wellness

39. 7 a.m.8 a.m.

    Mat Pilates

    Garden Hill Yoga$24

    Health & Wellness

40. 7 a.m.8 a.m.

    Sunrise Yoga at Trophy Lakes

    James Island Yoga$30+

    Health & Wellness

41. 7 a.m.7:45 a.m.

    The Mash Up Express

    The Works a Sweat Studio by Sarah Frick$33

    Also at 10:15 a.m. and 4 p.m.

    Health & Wellness

42. 7 a.m.8 a.m.

    Vinyasa Flow - Level 1 - 2

    Charleston Community Yoga$25

    Also at 4:45 p.m.

    Health & Wellness

43. 7 a.m.7:45 a.m.

    Yin to Vin

    The Salt Spa & Yoga$20+

    Health & Wellness

44. 7 a.m.8 a.m.

    Yoga: POWER (heated)

    Ethos Athletic Club$35

    Also at 7 p.m.

    Health & Wellness

45. 7:10 a.m.7:45 a.m.

    Strength X

    Freedom Studio$28

    Also at 12 p.m.

    Health & Wellness

46. 7:15 a.m.8 a.m.

    Crescent Moon Flow

    Park Circle Yoga Studio$25+

    Health & Wellness

47. 7:15 a.m.8:15 a.m.

    DEEP I

    Ethos Athletic Club$35

    Also at 9 a.m.

    Health & Wellness

48. 7:15 a.m.8:15 a.m.

    Pilates-ish | Fusion Mat Pilates

    Get Move Breathe$27

    Health & Wellness

49. 7:15 a.m.8 a.m.

    pilates² (tower pilates)

    sweat sanctuary mount pleasant$39

    Also at 6:30 p.m.

    Health & Wellness

50. 7:15 a.m.8 a.m.

    The Lift Express

    The Works a Sweat Studio by Sarah Frick$33

    Health & Wellness

51. 7:30 a.m.8:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Mt. Pleasant, SC$27

    Also at 8:30 a.m., 9:30 a.m., 10:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

52. 7:30 a.m.8:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Summerville, SC$22.50

    Also at 8:30 a.m., 9:30 a.m., 10:30 a.m., 3:30 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

53. 7:30 a.m.8:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp West Ashley, SC$22.50

    Also at 8:30 a.m., 9:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

54. 7:30 a.m.8:30 a.m.

    Foundational Reformer

    Rose Pilates$40

    Also at 9:30 a.m. and 5:30 p.m.

    Health & Wellness

55. 7:30 a.m.8:30 a.m.

    ModPilates

    Modern Movement Yoga$27

    Also at 5:30 p.m.

    Health & Wellness

56. 7:30 a.m.8:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Mt. Pleasant, SC #0874$28

    Also at 11:15 a.m. and 3:15 p.m.

    Health & Wellness

57. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Mt. Pleasant, SC #0874$28

    Also at 11:15 a.m. and 3:15 p.m.

    Health & Wellness

58. 7:45 a.m.8:15 a.m.

    HIIT 30 (total body)

    JD Fitness$18

    Health & Wellness

59. 8 a.m.9 a.m.

    Equipment Class

    The Mindful Body Pilates Studio$38

    Health & Wellness

60. 8 a.m.8:50 a.m.

    Power Pilates

    Temple Pilates$45

    Health & Wellness

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