Baby + Me

About this event

Baby + Me is a casual, baby-wearing reformer class built for the postpartum body — wear your baby (or set them in a bouncer or on a play mat) and move at a pace that welcomes both of you. Expect gentle, low-impact strength work, extra support for carrying baby's added weight safely, and a relaxed, no-pressure environment where a fussy moment or a feeding break is part of the flow, not an interruption. It's less about pushing hard and more about moving your body, getting out of the house, and connecting with other moms in the same season of life. (Best suited for babies before the crawling stage, for safety and flow of class.)

From Momentum Movement Studios