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UID:evt_xcJ6SbAVUrEN-20261122T154500Z@morningmountpleasant.com
DTSTAMP:20261102T055433Z
DTSTART:20261122T154500Z
DTEND:20261122T163000Z
SUMMARY:The Lift Express
LOCATION:The Works a Sweat Studio by Sarah Frick\, 465 Meeting Street Suite
  160\, Charleston\, SC 29403
DESCRIPTION:Meet The Lift - This weighted class will focus on building stre
 ngth through lifting heavy weights. We kick off with warm up cardio and mo
 bility to wake up your body followed by a coached heavy…\n\nhttps://www.
 mindbodyonline.com/explore/fitness/classes/the-lift-express-the-works-a-sw
 eat-studio-by-sarah-frick-cannonborough-elliotborough-charleston-sc
URL:https://www.mindbodyonline.com/explore/fitness/classes/the-lift-express
 -the-works-a-sweat-studio-by-sarah-frick-cannonborough-elliotborough-charl
 eston-sc
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