Health & WellnessToday
Tower: Power and Precision (INTERMEDIATE/ADVANCED)
Monday, November 2 · 7-7:55 a.m. · Longevity Club
7-7:55 a.m.
- When
- Monday, November 2 · 7-7:55 a.m.
- Where
- Longevity Club163 Rutledge Avenue · Charleston, SC · 29403
- Good to know
About this event
This Intermediate/Advanced class builds upon your core strength and scapular stability, and requires activation of the whole body, challenging your coordination and control through quick transitions and complex movements. Please do participate if you have an injury or are pregnant. A minimum of 20 hours on the Pilates Reformer or Tower is strongly recommended.
From Longevity Club
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.