Health & WellnessMonday, November 16
The Hot Vinyasa
Monday, November 16 · 5:45-6:45 p.m. · The Works a Sweat Studio by Sarah Frick
- When
- Monday, November 16 · 5:45-6:45 p.m.
- Where
- The Works a Sweat Studio by Sarah Frick465 Meeting Street Suite 160 · Charleston, SC · 29403
- Good to know
About this event
This class is designed for all who want to flow, twist, sweat, and build a smart core-centered body. The Vinyasa is a blend of sequencing curated to build heat while physically and mentally challenging mind and body, without the extra cardio or jumping. ALL levels are welcome and encouraged! Bring your mat, block(s), towel & water. This class is heated 90 degrees plus seasonally as needed. Should you cancel within 4 hours of the class start time, you will be charged $25 if you have an unlimited package OR you will lose a class if you have a class pack. Mat & towel rentals are available!
From The Works a Sweat Studio by Sarah Frick
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.