Health & WellnessMonday, November 16
Mat Pilates
Monday, November 16 · 5:30-6:30 p.m. · Garden Hill Yoga
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Garden Hill Yoga1316 Rutledge Avenue Ste 106 · Charleston, SC · 29403
- Good to know
About this event
Get ready to move in this dynamic, equipment-free Pilates class on the mat. This full-body practice blends core-strengthening Pilates movements with bursts of cardio for an energizing challenge. Expect a fast-paced flow, deep muscle engagement, and intentional movement designed to leave you feeling strong, energized, and empowered. All levels are welcome, with options to modify throughout.
From Garden Hill Yoga
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.