Yin Yoga - Reiki -Massage

About this event

Yin + Reiki + Massage: A Blissful Reset Imagine our beloved Blissed-Out Yin Yoga class infused with the healing power of Reiki, hands-on adjustments, acupressure, and therapeutic massage by Licensed Massage Therapist Nate Bender. This unique offering blends the quiet stillness of Yin with intentional touch to create a deeply restorative mind-body experience. 🌙 What to Expect Slow & Low Yin Yoga: A series of long, seated postures held for 1–5 minutes to target the connective tissues, release tension, and gently open the body. Healing Touch: Nate provides intuitive hands-on adjustments, acupressure, and massage, enhancing alignment, circulation, and energetic flow. Energy Balancing: Reiki techniques help clear blockages, restore harmony, and support emotional release. Meditative Stillness: Closing with a short meditation, this practice serves as a nervous system reset—encouraging calm, clarity, and inner balance. ✨ Why Join? This class is a powerful complement to your dynamic, movement-based practices. It invites you to slow down, receive, and restore—bringing body, mind, and spirit back into equilibrium. Step into stillness. Soften into presence. Welcome balance back into your life.

From James Island Yoga