Health & WellnessTuesday, November 10
Pilates Circuit
Tuesday, November 10 · 9-9:55 a.m. · M Body
- When
- Tuesday, November 10 · 9-9:55 a.m.
- Where
- M Body423 West Coleman Boulevard Suite C · Mount Pleasant, SC · 29464
- Good to know
About this event
Pilates Circuit is a core focused, intense, full-body workout that takes you through a series of specially designed exercises built upon the basic fundamentals of Joseph Pilates that work every inch of the body. Each exercise is designed to “shrink wrap” the body; bringing the skin closer to the muscle by firming the abs, lifting the seat, and toning the legs and arms improving posture and increasing flexibility. This workout is intense while being suitable for all fitness levels. You will receive a full body workout that is challenging while gentle on the joints. All exercises are designed upon the fundamentals of Joseph Pilates that are listed below. According to Joseph Pilates…” in 10 sessions you will feel a difference, in 20 sessions you will see a difference, and in 30 sessions you will have a new body”!
From M Body
Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.