Restorative Lunar Flow

About this event

Restorative Lunar – Super Slow & Juicy | All Levels Inspired by the calming energy of the moon, this practice invites you to slow down, breathe deeply, and move with intention. Through gentle flow, Hatha-inspired movement, breathwork, and mindful stretching, students build strength, mobility, and awareness while creating space for both body and mind to unwind. Each class offers a unique experience, weaving together thoughtful movement, meaningful themes, and deep relaxation. Whether you're looking to release tension, reconnect with your breath, or simply take a pause from the demands of daily life, you'll leave feeling grounded, restored, and renewed. All levels welcome.

From Park Circle Yoga