Health & WellnessFriday, November 13
The Hot Vinyasa Express
Friday, November 13 · 7-7:45 a.m. · The Works a Sweat Studio by Sarah Frick
- When
- Friday, November 13 · 7-7:45 a.m.
- Where
- The Works a Sweat Studio by Sarah Frick465 Meeting Street Suite 160 · Charleston, SC · 29403
- Good to know
About this event
A shortened version of our class, The Vinyasa. This class is designed for all who want to flow, twist, sweat, and build a smart core-centered body. The Vinyasa is a blend of sequencing curated to build heat while physically and mentally challenging the mind and body, without the extra cardio or jumping. [ALL levels are welcome and encouraged! Bring your mat, block(s), towel & water.] This class is heated 90 degrees plus seasonally as needed. We have a 4 hour/$25 cancelation policy at this time. Should you cancel within 4 hours of the class start time, you will be charged $25 if you have an unlimited package OR you will lose a class if you have a class pack. For those of you on ClassPass we cannot control their policy (unfortunately), so suggest reaching out directly to them should you have any issues. MAT AND TOWEL RENTALS ARE NOW AVAILABLE!
From The Works a Sweat Studio by Sarah Frick
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.