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Health & WellnessThursday, November 19

Body Pump Heavy

Thursday, November 19 · 4:30-5:30 p.m. · Gold's Gym

4:30-5:30 p.m.
When
  • Thursday, November 19 · 4:30-5:30 p.m.
Where
Gold's Gym730 Coleman Boulevard · Mount Pleasant, SC · 29464

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About this event

BODYPUMP HEAVY is a strength training program by Les Mills that focuses on tempo-based weightlifting, designed to build lean muscle and enhance strength through heavier weights and slower movements.

From Gold's Gym

Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.