Health & WellnessSunday, November 22
Rush + Reset
Sunday, November 22 · 9-9:50 a.m. · Ethos Athletic Club
9-9:50 a.m.
- When
- Sunday, November 22 · 9-9:50 a.m.
- Where
- Ethos Athletic Club311 Huger Street Suite B · Charleston, SC · 29403
- Good to know
About this event
The Sunday RESET: the perfect way to close one week and prepare for the next. We trade max intensity for intentional movement, combining aerobic conditioning, mobility, strength, and recovery work into a workout that leaves you feeling accomplished and refreshed—not exhausted. You’ll sweat, move, recover, and reset so you’re ready to attack Monday through Saturday at your best.
From Ethos Athletic Club
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.