Health & WellnessFriday, November 6
Original Hot Yoga (26&2) 75
Friday, November 6 · 6:15-7:30 a.m. · 360 Yoga Charleston
- When
- Friday, November 6 · 6:15-7:30 a.m.
- Where
- 360 Yoga Charleston1141 Bowman Road · Mount Pleasant, SC · 29464
- Good to know
About this event
This class includes the complete Original Hot Yoga (26&2) sequence in a heated room of approximately 105°F, thoughtfully adapted to fit a 75-minute format. Tree Pose/Toe Stand, Wind-Removing Pose, and Head-to-Knee with Stretching are practiced for one set instead of two, and a few postures are linked together with minimal rest between them. Designed with beginners in mind, this class offers a little more time for instruction and guidance while still providing a challenging, full-body workout that builds strength, flexibility, balance, and focus.
From 360 Yoga Charleston
Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.