Sweat on the Ship x [solidcore]

About this event

https://sweatpals.com/event/sots-x-solidcore-bd5b54/2026-11-01?sourceCollection=212e21c5-bb1e-4124-8dde-a8ab685b03ac&sourcePosition=18&sourceType=community_page&impressionId=19a2753a-77c7-44fc-85ca-90340c1f2dd6&utm_source=sweatpals_web&utm_medium=community_page_212e21c5-bb1e-4124-8dde-a8ab685b03ac&utm_campaign=web_community_page&utm_content=landing [solidcore] is a high-intensity, low-impact resistance workout that strengthens and challenges the entire body through slow, controlled movements. Designed for all fitness levels, the class delivers a full-body workout in an energetic and supportive group setting. For this special mat class aboard the ship, you can expect a 40-minute workout featuring a warm-up, strength-focused core and lower body exercises, and a cool-down. Focusing on slow and controlled reps, we'll build strength, stability, and endurance while enjoying incredible waterfront views. Saturday October 31st (Halloween theme) and Sunday November 1st What to bring: - Water - Yoga Mat - Positive energy Know Before You Go - We recommend arriving 15–20 minutes early to allow time to park and make your way to the flight deck—it's a longer walk than you might expect! - This is a rain or shine event. We have a rain plan in place, so the workout is happening regardless of the weather. Learn more about The Sweat Collective and find additional event details here, https://sweatpals.com/host/The_Sweat_Collective. Parking Information: Event admission does not include parking. Parking at Patriots Point is managed separately through a pay-by-QR-code system, with parking fees charged independently from event tickets and rates posted onsite. For directions, parking information, and current rates, please visit our Directions & Parking page, https://www.patriotspoint.org/visit/directions-parking.