Health & WellnessSunday, November 15
Core & Cardio
Sunday, November 15 · 7:30-8:15 a.m. · BODYROK - Charleston
7:30-8:15 a.m.
- When
- Sunday, November 15 · 7:30-8:15 a.m.
- Where
- BODYROK - Charleston1204 Hospital Drive Suite 103 · Mount Pleasant, SC · 29464
- Good to know
About this event
Jump boards are out, heart rate is up, & we're coming for that core. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Charleston
Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.