Health & WellnessSaturday, November 14

The Mat Strength

Name: The Mat Strength
Start: 2026-11-14T12:15:00.000Z
End: 2026-11-14T13:00:00.000Z
Location: The Works a Sweat Studio by Sarah Frick

Saturday, November 14 · 7:15-8 a.m. · The Works a Sweat Studio by Sarah Frick

7:15-8 a.m.

When: Saturday, November 14 · 7:15-8 a.m.
Where: The Works a Sweat Studio by Sarah Frick1137 Savannah Highway Ste 620 · Charleston, SC · 29407
Good to know: $33

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About this event

The Mat Strength is a low-impact, high energy, full body sculpt class focused on heavier weighted moves and bigger muscle groups. This class is designed to work the full body using bala™ equipment plus 8-20lb weights to leave your body toned and defined. Think The Mat class you love but with heavy weights! We have a 4 hour/$25 cancelation policy at this time. Should you cancel within 4 hours of the class start time, you will be charged $25 if you have an unlimited package OR you will lose a class if you have a class pack. Mat & towel rentals are available!

From The Works a Sweat Studio by Sarah Frick

Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.