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PRODID:-//6AM City//Morning Mount Pleasant//EN
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UID:evt_VRd9kSuXLx5E-20261109T110000Z@morningmountpleasant.com
DTSTAMP:20261102T055949Z
DTSTART:20261109T110000Z
DTEND:20261109T114500Z
SUMMARY:The Mash Up Express
LOCATION:The Works a Sweat Studio by Sarah Frick\, 1421 Shucker Circle Suit
 e 1116\, Mount Pleasant\, SC 29464
DESCRIPTION:The Mash Up Express is a 45 minute dynamic blend of powerful vi
 nyasa yoga\, meditation\, plyometrics\, cardio with incorporating weighted
  strength training used to tap into our breath and our strength.\n\nhttps:
 //www.mindbodyonline.com/explore/fitness/classes/the-mash-up-express-the-w
 orks-a-sweat-studio-by-sarah-frick-mount-pleasant-sc
URL:https://www.mindbodyonline.com/explore/fitness/classes/the-mash-up-expr
 ess-the-works-a-sweat-studio-by-sarah-frick-mount-pleasant-sc
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