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PRODID:-//6AM City//Morning Mount Pleasant//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_SjV4vMUNK8hz-20261111T101500Z@morningmountpleasant.com
DTSTAMP:20261102T045806Z
DTSTART:20261111T101500Z
DTEND:20261111T110000Z
SUMMARY:Afterglow
LOCATION:F45 Training West Ashley\, 827a Savannah Highway\, Charleston\, SC
  29407
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-west-
 ashley-west-ashley
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-west-ashley-west-ashley
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