Health & WellnessThursday, November 5
PostNatal Pilates
Thursday, November 5 · 12-12:50 p.m. · Momentum Movement Studios
12-12:50 p.m.
- When
- Thursday, November 5 · 12-12:50 p.m.
- Where
- Momentum Movement Studios765 Meeting Street · Charleston, SC · 29403
- Good to know
About this event
Our postpartum Pilates class is a group reformer workout designed to give you a safe space to reenter the workout world in any fitness modality. Learn strategies for managing abdominal pressure and exercises to incorporate into your daily routine to support your new lifestyle, all while getting a postpartum-safe workout in. Class offering subject to demand. Interested but don't see a time listed on the schedule? Email us at hello@momentummovementstudio.com to coordinate.
From Momentum Movement Studios
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.