Health & WellnessThursday, November 12
Sculpt | Early 2000s Popstars!
Thursday, November 12 · 6-6:50 a.m. · Freedom Studio
- When
- Thursday, November 12 · 6-6:50 a.m.
- Where
- Freedom Studio568 Belle Station Blvd · Mount Pleasant, SC · 29464
- Good to know
About this event
Join Mikayla for this FUN SCULPT class with a playlist full of Early 2000's Popstars!! form focused - low impact - intense burn Sculpt is a class that is all about the mindful strengthening and lengthening exercises. There are no jumping or cardio bursts. This is a form focused and low impact class with high repetitions of movements. Afterwards, you will feel lighter, longer, and stronger! Be sure to incorporate this class into your weekly Freedom rhythm. Equipment to bring: yoga or pilates mat, barefoot Optional to bring: your own resistance band, wrist or ankle weights (highly recommended if you are looking to level up your burn! Sold in the studio!) Equipment provided: resistance band, light hand weights, sliders, pilates ball Level: All Levels Room temperature: warm
From Freedom Studio
Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.