Reformer Express: Jumpboard and Core (INTERMEDIATE)

About this event

This is Pilates on the Reformer like you’ve never seen before. This class incorporates cardio using the jumpboard and cardio cloud, which lessens the impact on your joints, all while raising your heart rate and strengthening your core. Recommended Prerequisite: 5 Pilates Reformer classes or private Pilates training experience. Notes: Please arrive at least 10 minutes early No admittance 10 minutes after class start time 12 hour cancellation policy applies Not appropriate for clients who are injured Cancellation Policy: Group Classes and all Reformer Classes have a 12 hour cancellation policy. In order to avoid losing a class credit, classes must be cancelled at least 12 hours prior to the class start time. Cancellations outside this window will not incur a penalty.

From Longevity Club