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UID:evt_K6bohQHH2hFD-20261104T171500Z@morningmountpleasant.com
DTSTAMP:20261105T000026Z
DTSTART:20261104T171500Z
DTEND:20261104T180000Z
SUMMARY:Foxtrot
LOCATION:F45 Training Downtown Charleston\, 476 Meeting Street\, Charleston
 \, SC 29403
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-of-do
 wntown-charleston
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-of-downtown-charleston
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