Health & WellnessThursday, November 5
Vin to Yin
Thursday, November 5 · 12-1 p.m. · Be Wild Yoga
12-1 p.m.
- When
- Thursday, November 5 · 12-1 p.m.
- Where
- Be Wild Yoga9304 Bowen Pier Drive · Hanahan, SC · 29410
- Good to know
About this event
This balanced class begins with an invigorating vinyasa flow to build heat, strength, and fluidity in the body. As the practice winds down, we shift into grounding yin postures held for several minutes to deeply stretch the connective tissues and invite stillness. Vin to Yin offers the perfect blend of movement and rest—leaving you feeling both energized and restored. This class is warm 80-85 degrees, until the yin session.
From Be Wild Yoga
Listed by Mindbody: North Charleston, SC, gathered by the Mount Pleasant events calendar.