Health & WellnessMonday, November 16
Power
Monday, November 16 · 5:30-6:30 p.m. · Be Wild Yoga
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Be Wild Yoga9304 Bowen Pier Drive · Hanahan, SC · 29410
- Good to know
About this event
Join us for an invigorating, strength-focused flow designed to challenge your body and sharpen your mind. This dynamic class blends breath-synchronized movement with powerful sequences to build heat, endurance, and flexibility. Expect a faster paced practice that enhances cardiovascular health, tones muscles, and boosts mental clarity. Suitable for those seeking a physically demanding workout that also promotes mindfulness and stress reduction. This class is warm 80-85 degrees.
From Be Wild Yoga
Listed by Mindbody: North Charleston, SC, gathered by the Mount Pleasant events calendar.