Health & WellnessWednesday, November 11

Flow X

Name: Flow X
Start: 2026-11-11T21:15:00.000Z
End: 2026-11-11T21:50:00.000Z
Location: Freedom Studio

Wednesday, November 11 · 4:15-4:50 p.m. · Freedom Studio

4:15-4:50 p.m.

When: Wednesday, November 11 · 4:15-4:50 p.m.
Where: Freedom Studio568 Belle Station Blvd · Mount Pleasant, SC · 29464
Good to know: $28

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About this event

35 minute eXpress yoga flow class Dynamic movement that brings you out of your mind and into your body. Yoga poses are thoughtfully weaved together to create a graceful & powerful sequence that eventually will connect one breath to one movement. There is added core work so expect to sweat. We wind down with a stretch and a moment to pause. This class will increase your flexibility, mobility, stability, and strength. Flow is incredible for your longevity! The class is for all yoga lovers! Equipment: yoga mat, class is barefoot Optional to bring: your own yoga block(s), sweat towel Level: Intermediate Prep Class: Calm Room Temperature: Warm

From Freedom Studio

Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.