Health & WellnessWednesday, November 4

Breathwork and Meditation

Name: Breathwork and Meditation
Start: 2026-11-04T15:45:00.000Z
End: 2026-11-04T16:40:00.000Z
Location: Longevity Club

Wednesday, November 4 · 10:45-11:40 a.m. · Longevity Club

10:45-11:40 a.m.

When: Wednesday, November 4 · 10:45-11:40 a.m.
Where: Longevity Club163 Rutledge Avenue · Charleston, SC · 29403
Good to know: $35

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About this event

Designed to release stored tension, quiet the mind, and deepen self-awareness, this restorative experience blends guided breathwork and mindfulness meditation. Grace’s therapeutic approach integrates breath, body, and presence to support healing, balance, and personal growth.

From Longevity Club

Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.

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