Health & WellnessWednesday, November 4

Lunch YOGA for Stiff Bodies, 50

Name: Lunch YOGA for Stiff Bodies, 50
Start: 2026-11-04T17:10:00.000Z
End: 2026-11-04T18:00:00.000Z
Location: Dwell Somatic Studio by Beth Cosi

Wednesday, November 4 · 12:10-1 p.m. · Dwell Somatic Studio by Beth Cosi

12:10-1 p.m.

When: Wednesday, November 4 · 12:10-1 p.m.
Where: Dwell Somatic Studio by Beth Cosi2154 Noisette Boulevard Makers Studio 136 · North Charleston, SC · 29405
Good to know: $29+

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Lunch Hour Yoga is appropriately sequenced for a mid-day stretch / getting back to work reset. Using the Dwell Method: Awareness through your somatastates, breath for ease and connection, gentle movement therapies (yoga, lymphatic flow), fascia stretching/compression, and integration for deep rest and resiliency. Never heated, fast or loud. Classes are small for dedicated attention. Specialty mats and props are in place for you. Very appropriate for brand new students.

From Dwell Somatic Studio by Beth Cosi

Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.