Calming Yin Restorative Yoga

About this event

This Yin Yoga class is a deeply restorative experience designed to down regulate your nervous system and guide you back into a state of calm and safety. Through long, supported holds and intentional stillness, we gently target the connective tissues while allowing the body and mind to unwind at their own pace. Emphasis is placed on breath, presence, and creating a nurturing environment where you can soften, release stored tension, and feel fully supported. This class is an invitation to slow down, restore your energy, and reconnect with a grounded sense of inner peace. $28

From Platform- A Consciousness Studio