Health & WellnessMonday, November 16
Yoga: Release
Monday, November 16 · 7-7:45 p.m. · Ethos Athletic Club
7-7:45 p.m.
- When
- Monday, November 16 · 7-7:45 p.m.
- Where
- Ethos Athletic Club311 Huger Street Suite B · Charleston, SC · 29403
- Good to know
About this event
Fortify your body and release tension with guided self-massage using soft balls and rollers to restore fascia tone and elasticity, followed by gentle lengthening, decompression and stretch. This class is designed to bring your body and mind back to balance with ease, optimize recovery, and enhance athletic performance. Late Cancellation (4 hours prior to class time) & No Show charges: $25
From Ethos Athletic Club
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.