Health & WellnessSaturday, November 7
POWER VINYASA FLOW (warm room)
Saturday, November 7 · 10-11:15 a.m. · James Island Yoga
10-11:15 a.m.
- When
- Saturday, November 7 · 10-11:15 a.m.
- Where
- James Island Yoga2026 Wappoo Drive · Charleston, SC · 29412
- Good to know
About this event
Power Vinyasa Flow (Mixed Levels - no heaters- warm room) This is a vigorous, flowing, vinyasa-style practice. Postures are linked together with rhyme and reason - in a dynamic, sequence designed to cultivate heat, stamina, flexibility, and strength. This practice will also help you manage your emotions and stress in a healthier way. Every session is unique. Options are offered for experienced yogis and modifications for those that want to dial down the postures. (room is warm)
From James Island Yoga
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.