Health & WellnessFriday, November 13
Original Hot Yoga (26&2) with Music 75
Friday, November 13 · 5:15-6:30 p.m. · 360 Yoga Charleston
- When
- Friday, November 13 · 5:15-6:30 p.m.
- Where
- 360 Yoga Charleston1141 Bowman Road · Mount Pleasant, SC · 29464
- Good to know
About this event
This class follows the traditional Original Hot Yoga (26&2) sequence of 26 postures and 2 breathing exercises in a heated room of approximately 105°F, with minimal instruction. The instructor often practices alongside the class, providing cues for the start and finish of each posture while soft music plays in the background. This format is ideal for experienced students who are familiar with the sequence and enjoy a more self-guided practice. If you're new to Original Hot Yoga (26&2), we recommend attending our fully instructed 75- or 90-minute classes to learn the postures, breathing techniques, and proper alignment.
From 360 Yoga Charleston
Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.