Health & WellnessWednesday, November 4

ALIGN and FLOW (warm room)

Name: ALIGN and FLOW (warm room)
Start: 2026-11-04T21:30:00.000Z
End: 2026-11-04T22:30:00.000Z
Location: James Island Yoga

Wednesday, November 4 · 4:30-5:30 p.m. · James Island Yoga

4:30-5:30 p.m.

When: Wednesday, November 4 · 4:30-5:30 p.m.
Where: James Island Yoga2026 Wappoo Drive · Charleston, SC · 29412
Good to know: $30+

Get tickets The event’s page Add to my calendar Open in Maps

About this event

ALIGN + FLOW Classes focus on balance postural alignment with flow states. Her creative sequences build toward peak postures by intentionally lengthening and strengthening specific muscles to enable peak postures to evolve with less effort and more flow. With an emphasis on steady breath, inspirational music and structural alignment, meditative states come more easily. Erin’s dynamic classes bring vitality, presence and joy whether yin, vin, restore or power yoga templates.

From James Island Yoga

Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.