Health & WellnessFriday, November 20
Sculpt Happy Hour!
Friday, November 20 · 5:30-6:20 p.m. · Freedom Studio
- When
- Friday, November 20 · 5:30-6:20 p.m.
- Where
- Freedom Studio568 Belle Station Blvd · Mount Pleasant, SC · 29464
- Good to know
About this event
Have some fun in our Friday evening SCULPT HAPPY HOUR CLASS! This is our same Sculpt class you know & love with of course some FUN tunes! Great way to get the weekend started & bring your friends for a fun Friday night! form focused - low impact - intense burn - barre/pilates FUSION Sculpt is a class that is all about the mindful strengthening and lengthening exercises. There is no jumping or cardio bursts. This class has a focus on form with an intense burn. Be sure to incorporate this class into your weekly Freedom rhythm. Equipment to bring: yoga mat, barefoot Optional to bring: ankle weights (highly recommend if looking to Level Up. Sold in the studio!) your own resitstance band if you prefer cloth over our bands Equipment provided: resistance band, light hand weights, sliders, pilates ball Level: All Levels
From Freedom Studio
Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.