Health & WellnessTuesday, November 17
Vin to Yin + Reiki
Tuesday, November 17 · 7:15-8:30 p.m. · Charleston Community Yoga
- When
- Tuesday, November 17 · 7:15-8:30 p.m.
- Where
- Charleston Community Yoga815 Savannah Highway 102 · Charleston, SC · 29407
- Good to know
About this event
Just like our 60 min Vin to Yin but with 15 mins added to allow for a deeper connection + release of the body and mind. A Vin to Yin practice combines the flow of vinyasa with the deep holds of the Yin practice. The first half of class will begin with a warming practice allowing for breath and energy to begin flowing in the body. The second half of the class will focus on yin poses which are held longer to stretch the connective tissues allowing the student to relax into the deepest layers of the body. *This class is suitable for ALL LEVELS of yogi's.
From Charleston Community Yoga
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.