Health & WellnessMonday, November 23
Vin to Yin
Monday, November 23 · 10-11:15 a.m. · Anahata Yoga for the Heart
10-11:15 a.m.
- When
- Monday, November 23 · 10-11:15 a.m.
- Where
- Anahata Yoga for the Heart1901 Ashley River Road Suite D · Charleston, SC · 29407
- Good to know
About this event
Time to shake off the week and sink into your weekend! We will start with connecting our breath and to our hearts. Flowing us into some fun fast paced vinyasa style movement, moving with intention, syncing our hearts with our breath, helping us sink into our mats, allowing us to move into our deep and longer held yin postures with ease and grace.
From Anahata Yoga for the Heart
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.