Original Hot Yoga (26&2) 60

About this event

This class includes the complete Original Hot Yoga (26&2) sequence in a 60-minute format, practiced in a heated room of approximately 105°F. To fit the shorter class time, some postures are practiced for one set instead of two, and a few are linked together with minimal rest between them. You'll experience the same foundational sequence in a slightly faster-paced class that delivers a challenging, efficient workout. If you're new to Original Hot Yoga (26&2), we recommend starting with our 75- or 90-minute classes, where you'll receive more detailed instruction and have extra time to learn the postures and breathing techniques.

From 360 Yoga Charleston