Momentum

About this event

Momentum is an intermediate-level Pilates Reformer class designed to elevate your practice by combining creative movement sequences with strength-building exercises. In this Level 2 class, we begin to incorporate more intermediate and advanced level exercise. Expect to challenge your strength, coordination, and balance at the same time. While maintaining the precision and alignment of traditional Pilates techniques, Momentum emphasizes dynamic flows and thoughtful progression, ensuring that every movement is purposeful and engaging. This class is ideal for those looking to challenge their body and mind in a fluid, intentional way. Previous reformer experience required.

From Momentum Movement Studios