Health & WellnessMonday, November 23
The Mat Strength
Monday, November 23 · 4:30-5:15 p.m. · The Works a Sweat Studio by Sarah Frick
- When
- Monday, November 23 · 4:30-5:15 p.m.
- Where
- The Works a Sweat Studio by Sarah Frick1137 Savannah Highway Ste 620 · Charleston, SC · 29407
- Good to know
About this event
The Mat Strength is a low-impact, high energy, full body sculpt class focused on heavier weighted moves and bigger muscle groups. This class is designed to work the full body using bala™ equipment plus 8-20lb weights to leave your body toned and defined. Think The Mat class you love but with heavy weights! We have a 4 hour/$25 cancelation policy at this time. Should you cancel within 4 hours of the class start time, you will be charged $25 if you have an unlimited package OR you will lose a class if you have a class pack. Mat & towel rentals are available!
From The Works a Sweat Studio by Sarah Frick
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.