Health & WellnessSunday, November 22
Vin to Yin - All Levels
Sunday, November 22 · 8:30-9:30 a.m. · Charleston Community Yoga
8:30-9:30 a.m.
- When
- Sunday, November 22 · 8:30-9:30 a.m.
- Where
- Charleston Community Yoga815 Savannah Highway 102 · Charleston, SC · 29407
- Good to know
About this event
This yoga practice combines the flow of Vinyasa with the deep holds of the Yin practice. The first half of class will begin with a warming practice allowing for intentional movement to connect the breath and create energy. The second half of the class will focus on Yin poses that are held for 3-5 mins to encourage the release of the connective tissues allowing the student to relax into the deepest layers of the body. *This class is suitable for ALL LEVELS of yogi's.
From Charleston Community Yoga
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.