Sullivans Island | Reformer - Level I

About this event

This LEVEL I CLASS of up to 6 students focuses on form and technique, but don't be fooled--it's anything but "easy!" You'll get the challenging Pilates workout you know and love with modifications offered for new clients or clients with limited mobility. This class will NOT have exercises that require standing or kneeling on the equipment, but the repertoire will encompass a Pilates total body workout to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a strong, long and lean physique...without the added bulk.

From Breathe Pilates Studio