Health & WellnessSaturday, November 7
Breathwork
Saturday, November 7 · 12:15-1:30 p.m. · Garden Hill Yoga
12:15-1:30 p.m.
- When
- Saturday, November 7 · 12:15-1:30 p.m.
- Where
- Garden Hill Yoga1316 Rutledge Avenue Ste 106 · Charleston, SC · 29403
- Good to know
About this event
A guided practice moving through dynamic and balancing phases of connected breath, before settling into stillness as breathing returns to its natural rhythm. An invitation to release held tension and reconnect with presence and free breath. No experience needed. All levels welcome. Please review our breathing guidelines before attending: https://www.spacesforpresence.com/beforethebreath
From Garden Hill Yoga
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.