Health & WellnessTuesday, November 3

The Hot Vinyasa Express (Assisted)

Name: The Hot Vinyasa Express (Assisted)
Start: 2026-11-03T13:15:00.000Z
End: 2026-11-03T14:00:00.000Z
Location: The Works a Sweat Studio by Sarah Frick

Tuesday, November 3 · 8:15-9 a.m. · The Works a Sweat Studio by Sarah Frick

8:15-9 a.m.

When: Tuesday, November 3 · 8:15-9 a.m.
Where: The Works a Sweat Studio by Sarah Frick1421 Shucker Circle Suite 1116 · Mount Pleasant, SC · 29464
Good to know: $33

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About this event

A shortened version of our class, The Vinyasa. This class is designed for all who want to flow, twist, sweat, and build a smart core-centered body. The Vinyasa is a blend of sequencing curated to build heat while physically and mentally challenging the mind and body, without the extra cardio or jumping. ALL levels are welcome and encouraged! Bring your mat, block(s), towel & water. This class is heated 90 degrees plus seasonally as needed. Should you cancel within 4 hours of the class start time, you will be charged $25 if you have an unlimited package OR you will lose a class if you have a class pack. Mat & towel rentals are now available!

From The Works a Sweat Studio by Sarah Frick

Listed by Mindbody: Mount Pleasant, SC, gathered by the Mount Pleasant events calendar.