Health & WellnessSaturday, November 14
Soul Flow
Saturday, November 14 · 9-10:15 a.m. · Garden Hill Yoga
9-10:15 a.m.
- When
- Saturday, November 14 · 9-10:15 a.m.
- Where
- Garden Hill Yoga1316 Rutledge Avenue Ste 106 · Charleston, SC · 29403
- Good to know
About this event
A 75-minute practice designed to liberate the body, mind, and soul. Expect a challenging, thoughtfully sequenced Vinyasa flow with conscious movement, energizing music, intentional breathwork, and alignment-focused cues. Hands-on assists and moments of deeper connection invite you to explore the practice beyond the physical, followed by a sweet Savasana to leave you feeling grounded, open, and renewed.
From Garden Hill Yoga
Listed by Mindbody: Charleston, SC, gathered by the Mount Pleasant events calendar.