Yoga Mama

About this event

One of life's greatest miracles is growing a beautiful baby in your belly and welcoming a sweet new soul into the world. Alongside this magic, comes immeasurable shifts within. A balanced yoga practice can help with this. Come and be with other expecting mothers and embrace the changes within yourself, your body and your baby. This offering combines elements of Slow Flow with Yin, mindfulness, meditation and breathwork practices to support the body, mind and soul - of mama and baby. *All stages of pregnancy welcome.

From James Island Yoga